Thailam & its Benefits on Health
Ayurveda is a science that is older than mankind itself. It is believed to have existed for over 5000 years ago. Ayurveda was found and developed by Ayurvedic practitioners who lived the life of saints and sages.
Ayurvedic lifestyle refers to using natural and organic food, medicines derived from trees, herbs, and plants, consuming whole foods, living in sync with nature, and rising with the sun. The lifestyle also includes the practice of yoga and meditation, which brought about good health for people of those ages.
Ayurvedic medicines and thailam, which is herbal essence infused with a base oil that helps in controlling various bodily ailments and helps in eliminating pain, inflammation and helps with body functions such as better metabolism, digestion, and other functions.
These medicines are made from herbs and parts of trees and plants that have medicinal properties and help in eradicating problems in the human body as well as giving good health.
What is Thailam?
Thailam is a Sanskrit word that simply refers to medicated oil. Thailam is made from a combination of herbs that are infused in a base oil or carrier oil and is left to steep for several hours so that the essence and goodness of these herbs imbibe in the oil.
The oil is then strained and packaged in containers and sold to the end customers. These oils are traditionally handmade by ayurvedic practitioners and help in achieving great bodily strength, functions, and other health benefits.
Thailam can be purchased and used after consulting with an Ayurvedic practitioner as they can help advise the best Thailam for the patient based on their health requirements. Thailams come in many different forms and varieties and can provide relief from pain and many kinds of ailments such as poor digestion, joint pain, muscle soreness, inflammation, poor metabolism, etc
Thailam is prescribed by an Ayurvedic practitioner after considering the health and body condition of the patient. There are 3 kinds of doshas in the body that affect the way the organs and the bodily functions perform.
These 3 doshas are the deciding factors of what thailam can be used and how it needs to be used by the patient. The 3 different doshas are mentioned below:
- Kapha Dosha – Deals with the imbalance caused by excessive sweet and salt consumption.
- Vata Dosha – Deals with the imbalance caused by stress, late working hours, and frequent eating.
- Pitta Dosha – Deals with the imbalance caused by sour and spicy foods and exposure to the sun.
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Health Benefits of Thailam
Thailam can provide excellent health benefits and some of them have been listed below:
1. Helps Heal Pain
The best benefit of Thailam is that it helps in alleviating pain in individuals. People who suffer from chronic pain in their body such as back pains, joint pains, muscle soreness, sprains, and other kinds of illness find great relief when they use thailam.
2. Helps in Emotional Wellbeing
Thailam can help uplift the mood and help in soothing the senses. The aromatic effect of thailam on the human body helps in calming self, helps in destressing, helps in detoxifying the body, and helps in emotional wellbeing.
3. Helps with Massages
Thailams are mostly used for massage routines done by ayurvedic practitioners such as Abhyanga, Shirovasti, Shirodhara, etc. These massages have specific health benefits on the body and help with targeted treatment for various ailments.
4. Helps Nourish the Body
Thailam is also used to nourish the body with vital medicinal nutrients, for prenatal and postnatal care for new mothers and to help strengthen the body and mind.
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